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What Is Achilles Tendinitis?

Achilles tendinitis

The Achilles tendon is a large tendon that runs down the back of the lower leg, connects your calf muscle to your heel bone, and is the largest tendon in the body. You use your Achilles tendon when you climb stairs, run, walk, jump, and stand on the tips of your toes. Although the Achilles … Read more

Debunked: The Biggest Myths About Joint Replacement

joint replacement

Joint replacement surgery is a standard procedure these days, with the most common joints replaced being the hip, knee, ankle, wrist, shoulder, and elbow. Over the years, there have been many advancements in techniques, methods, and materials used for joint replacement surgery. Most people today know someone who has gone through a joint replacement surgery. … Read more

Things To Know About Knee Osteoarthritis

knee osteoarthritis

Osteoarthritis is the most common type of arthritis, and the knee is often one of the most commonly affected joints. Most widely known as wear-and-tear arthritis, osteoarthritis in the knee happens when the natural cushioning between joints and the cartilage wears away. When this happens, it causes the joint surfaces to become rougher, causing the … Read more

Understanding Meniscus Tears

meniscuses

A meniscus is a piece of cartilage in your knee that cushions and stabilizes the joint. The purpose of the meniscus is to protect your bones from wear and tear; surprisingly, it only takes a twist of your knee to tear the meniscus. Occasionally a part of the cartilage will break off and catch in … Read more

How Do You Know If You Need Knee Replacement Surgery?

doctor examining knee

When your knee is severely damaged and affecting your quality of life, it is time to consider knee replacement surgery. Those suffering from knee pain for an extended period may consider talking with your orthopedic surgeon to help decide if or when you would benefit from a knee replacement surgery, also known as arthroplasty. Doctors … Read more

How Can Sports Injuries Be Prevented?

sports injuries

Many of us play sports at some point during our life, and it is beneficial for our mental, physical and emotional health. Playing sports comes with some level of risk and knowing how to prevent injuries and minimize risk is essential. The more often you play sports, the greater the chance of you having injury … Read more

What Is Rotator Cuff Tendinitis?

rotator cuff examination

Rotator cuff tendinitis is often called impingement syndrome, bursitis, or biceps tendinitis due to inflammation of the connective tissue. The rotator cuff tendons rub against the overhanging part of the shoulder blade (acromion) and become irritated. Bursitis occurs if the bursa (a small sac of fluid under the tendon) becomes swollen or painful. Most people … Read more