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TBO Blog

shoulder impingement

Understanding Shoulder Impingement

Shoulder impingement, also called swimmer’s shoulder, is a condition that will cause pain in the shoulder due to a bursa or tendon rubbing against your shoulder blade. When someone has

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What You Need To Know About Arthritis

Many people have arthritis, which affects their joints through inflammation or degeneration (the breakdown of your joints). Arthritis makes it challenging to stay active, move, and function in daily life

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Achilles tendinitis

What Is Achilles Tendinitis?

The Achilles tendon is a large tendon that runs down the back of the lower leg, connects your calf muscle to your heel bone, and is the largest tendon in

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