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Signs That You Have a Broken Bone or Fracture

Signs That You Have a Broken Bone or Fracture

An untreated broken bone or fracture can cause several issues that can impact your life if not treated properly. Untreated broken bones can lead to lingering joint pain, infections, and even permanent deformities. Broke bones occur for various reasons, including falling, trauma, motor vehicle accidents, direct blows, physical abuse, and repetitive forces like running. In … Read more

How Is Torn Cartilage Treated?

One of the most common types of joint injuries is a cartilage tear, which can be quite painful, and can heavily impact your day to day life. The severity of the injury can vary depending on several factors, including the location of the tear and its size. The most common place for a cartilage tear … Read more

What Are Some Injury Prevention Techniques For Conditioning Routines?

Whether you’re an athlete or just looking to stay in shape, you want to stay on top of your game. You’re maintaining an active lifestyle, eating the right foods, and doing your best to stay physically fit. But even the most elite athletes need strength training to enhance their sports conditioning beyond standard workouts on … Read more