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Eating Right for Osteoarthritis: Foods to Eat and Foods to Avoid

Osteoarthritis is a degenerative joint disease that affects millions of people in the United States. It is caused by the breakdown and loss of cartilage in the joints, which can lead to pain, stiffness, and difficulty moving. While there is no cure for osteoarthritis, there are things that you can do to help manage the … Read more

How Serious Is A Hip Fracture?

hip fracture

A hip fracture is a break in the upper portion of the femur bone(thighbone). While hip fractures can occur in younger patients, older people whose bones have weakened generally end up with a fractured hip. Hip fractures are painful and, with added complications, can be life-threatening. Several factories increase the risk of fracturing a hip … Read more

Categories Hip

Can Delaying Hip Replacement Surgery Cause Problems?

hip replacement surgery

Sometimes you can manage hip pain with medication and lifestyle modifications, or sometimes you may find yourself struggling through the pain. If you are considering hip replacement surgery, you may be wondering how to know when it is the right time. You probably think hip replacement surgery is usually the last resort. However, when it … Read more

What are the Best Foods for Joint Pain?

joint pain

Most people experience pain in their joints periodically. However, when acute joint pain becomes more regular or lasts longer than a couple of days, it is a good idea to see a doctor and make lifestyle or dietary changes to mitigate the risk of chronic joint pain. Suppose you already have chronic joint pain when … Read more

Understanding Shoulder Impingement

shoulder impingement

Shoulder impingement, also called swimmer’s shoulder, is a condition that will cause pain in the shoulder due to a bursa or tendon rubbing against your shoulder blade. When someone has pain from shoulder impingement, it generally gets worse when they reach up, and the pain is consistent. The shoulder comprises several connecting joints, tendons, and … Read more

What You Need To Know About Arthritis


Many people have arthritis, which affects their joints through inflammation or degeneration (the breakdown of your joints). Arthritis makes it challenging to stay active, move, and function in daily life for some people. Arthritis can affect both men, women, and children. Each type of arthritis has different symptoms that may require various treatments. Regardless of … Read more

What Is Achilles Tendinitis?

Achilles tendinitis

The Achilles tendon is a large tendon that runs down the back of the lower leg, connects your calf muscle to your heel bone, and is the largest tendon in the body. You use your Achilles tendon when you climb stairs, run, walk, jump, and stand on the tips of your toes. Although the Achilles … Read more

Debunked: The Biggest Myths About Joint Replacement

joint replacement

Joint replacement surgery is a standard procedure these days, with the most common joints replaced being the hip, knee, ankle, wrist, shoulder, and elbow. Over the years, there have been many advancements in techniques, methods, and materials used for joint replacement surgery. Most people today know someone who has gone through a joint replacement surgery. … Read more