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How Is Torn Cartilage Treated?

One of the most common types of joint injuries is a cartilage tear, which can be quite painful, and can heavily impact your day to day life. The severity of the injury can vary depending on several factors, including the location of the tear and its size. The most common place for a cartilage tear … Read more

What Are Some Injury Prevention Techniques For Conditioning Routines?

Whether you’re an athlete or just looking to stay in shape, you want to stay on top of your game. You’re maintaining an active lifestyle, eating the right foods, and doing your best to stay physically fit. But even the most elite athletes need strength training to enhance their sports conditioning beyond standard workouts on … Read more

What Is Synovitis and How Is It Treated?

Joint pain can be debilitating if it is bad enough. Depending on the cause of the joint pain, those afflicted may experience mobility issues, which may affect their ability to complete the simplest of daily tasks. If you experience repeated joint bleeds, it can lead to other issues, as well. Untreated or poorly treated joint … Read more

Is Golfer’s Elbow Affecting Your Game? How Golfer’s Elbow is Treated

Is Golfer's Elbow Affecting Your Game? How Golfer's Elbow is Treated

If you’re feeling a sharp pain on the inside of your elbow, you could be suffering from golfer’s elbow. Also known as medial epicondylitis, this affliction occurs when you damage the tendons connecting your forearm to your elbow in some way. If left untreated, golfer’s elbow can turn even the most simple physical gestures into … Read more

Things You Probably Didn’t Know About Sports Medicine

Things You Probably Didn't Know About Sports Medicine

Sports rehabilitation is a multidisciplinary field that works to treat and prevent injuries that commonly occur from participating in sports. So, when an athlete has an injury, working with a sports medicine professional can help them recover.  We’re going to show you some of the top things about sports medicine that you might not know. … Read more